It is also important to remember that most people are having much less sex than everyone else thinks, as has been shown by many surveys.
All the same, there may be a reason for lack of sexual desire that can be remedied. Surveys show that about 2 out of 3 people with depression lose interest in sex, as a result of imbalances in brain biochemistry.
Sexual appetite (libido) tends to wax and wane – there are periods in our lives when we have little desire for sex, and other periods when sex assumes an overriding importance. So losing interest in sex is probably a temporary phase, and not a disaster.
In fact it is only a problem if it means there is an imbalance between our desires and those of our partner, if it makes our partner feel unloved and frustrated, or if we ourselves feel unhappy because of it.
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